PhysioActive - Older Adult Health & Wellbeing

Get FIT Get ACTIVE Feel FANTASTIC

Our ProBlast Circuit class is a circuit based fitness session open to people of all fitness levels. Whether you haven’t been to an exercise class before or you are an experienced exercise bunny the ProBlast fitness classes will be a great way to feel energized and revitalised after the working day.

The sessions have been designed to raise your overall fitness levels through a range of challenging but fun exercises which will raise your strength and cardiovascular endurance.

For only £3.50 per session, ProBlast your way through the rest of 2016 and finish the year strong!

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SOCIALISE

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LOSE WEIGHT

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GET STRONGER & FASTER

 

Exclusively available to staff at the following NHS trusts:

Click the relevant logo for time and location of sessions

 

For further information on the ProBlast sessions please email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 0330 006 5547

 

Register for your place at the next ProBlast session by clicking here!

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PhysioActive aims to help patients, who may be experiencing some form of social isolation; improve their strength, flexibility and balance. More importantly Physioactive enables patients to socialise, engage and form friendships with patients in a similar position.

Read some of our testimonials below

 

"I feel fitter and relaxed"

“I feel fitter and relaxed after the PhysioActive session. I enjoyed the company of the other members and the staff. I’ve also enjoyed the tea and talks after the session, it’s been nice to get out of the house and meet other people

Eileen

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"The PhysioActive team are very good"

 
“I feel the difference, I’m walking better and longer than before I came. Everybody is so nice, the PhysioActive team are very good”
 
Barbara
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"Relaxes us and helps us feel better"

“The companionship among other patients with similar problems to mine and the pleasure of exercise to help us, with music, that relaxes us and helps us feel better.”

Jean

Book your Place

To register for this course or for a
quotation, contact us.

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Have a Question? Ask us

If you're interested but want some
more information, then please contact us.

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